Prostate Cancer: It's good to talk

Prostate Cancer: It’s good to talk

by Roger Linn Prostate cancer is the most common male cancer in the UK, with over 40,000 new diagnoses made every year. If you or…

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Relax and take five...

Relax and take five…

by Nicole Tata Slow down, relax, breathe. It need only take a few minutes but can work wonders to restore your wellbeing. Most women I…

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Free NHS health checks for people over 40

Free NHS health checks for people over 40

The Mid Sussex Wellbeing team is offering residents in Burgess Hill and Hurstpierpoint the chance to sign up for a free NHS health check, helping…

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Save 40% off a variety of winter treats at Ockenden Manor

Save 40% off a variety of winter treats at Ockenden Manor

The perfect Christmas gift…save 40% with Ockenden Manor Purchase one of Historic Sussex Hotels special January Sale Gift Vouchers before the 30th November and save…

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Ditch your cigarette pack at the Woolpack - free stop smoking sessions at the local pub

Ditch your cigarette pack at the Woolpack – free stop smoking sessions at the local pub

Stoptober 2013 is now just a few short weeks away and the Mid Sussex Wellbeing team is here to support local people who are willing…

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A weight off your mind

A weight off your mind

Becky Wells, health and wellness professional is proud to present ‘A Weight Off Your Mind’ 2013. Fed up with feeling overweight? Tired of yo-yo dieting?…

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Call to Arms

Call to Arms

The end of the summer is always a bit of a relief, if you ask me. Autumn wardrobes are built around one sartorial staple that…

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Want to be in the know? Head to The Life Show!

Want to be in the know? Head to The Life Show!

The Life Show is heading to East Grinstead for the very first time, enabling older residents in the area to pick up some help and…

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