Mind Body Soul - Lisa DeSilva experiences wellbeing technique Reiki

Mind Body Soul – Lisa DeSilva experiences wellbeing technique Reiki

By Nicole Tata Lisa de Silva’s first experience of a Reiki session left such a profound impression that she decided to take a Reiki Level 1…

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Over 350 take part in Davina McCall’s Action Diva Sussex bike ride

Over 350 take part in Davina McCall’s Action Diva Sussex bike ride

On Sunday 11 May, over 350 people, including 70 men, cycled Davina McCall’s Action DIVA Sussex ride. The event raised over £35,000 for children’s charity,…

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Glorious weather boosts Mid Sussex Marathon Weekend

Glorious weather boosts Mid Sussex Marathon Weekend

Top athletes and fun runners enjoyed some glorious running conditions for the Mid Sussex Marathon Weekend on 3rd, 4th and 5th May. More than 1000…

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Jojo Blackwood – Makeup Artist

Jojo Blackwood – Makeup Artist

Jojo is a very passionate and artistically creative Makeup Artist.  Her work encompasses many fields including bespoke Bridal, Group & Private Tutorials Special Occasion and…

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Have a free NHS health check in your local library

Have a free NHS health check in your local library

Free health checks are on offer in libraries across West Sussex over the coming weeks. They could help you identify your risk of developing heart…

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West Sussex County Council to challenge preconceived ideas about Autism

West Sussex County Council to challenge preconceived ideas about Autism

Autism groups across West Sussex will be joining with the County Council on April 2 in helping to address misconceptions of the condition. The day…

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Go for victory this No Smoking Day

Go for victory this No Smoking Day

Start your fight against cigarettes this No Smoking Day, Wednesday 12 March. Organised by the British Heart Foundation, the theme for this year’s No Smoking…

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Could you get involved this No Smoking Day?

Could you get involved this No Smoking Day?

Calling all organisations and workplaces! Could you set up an event to help people who want to stop smoking this No Smoking Day? Organised by…

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Are you constantly struggling with your weight?

Are you constantly struggling with your weight?

Suitable for children, teenagers, women and men of all ages, The Metabolic Weight Loss Programme could be just what you are looking for. It may…

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Look Younger - Now

Look Younger – Now

Written by Nicole Tata It goes without saying that we should learn to accept ourselves as the wonderful women we are, embracing our changing faces and physiques as…

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