Check out our latest magazine... Read Online

Recipe: Caramelised Rum Bananas with Ice Cream

Sunday, 25 July 2021 06:00

By Adele Trathan

This simple and quick dessert by Adele Trathan can be made two ways; on the stove, or over a hot barbecue if dining al fresco. Keep it in mind for a swift and spectacular sweet treat requiring minimum time investment.

Serves four

INGREDIENTS

4 ripe bananas (not overly ripe/brown), peeled cut in half lengthways
50g (2oz) butter 100g
(4oz) caster sugar
Pinch of grated nutmeg
½ tsp ground cinnamon
2 tbsp rum 160ml
(5fl oz) coconut cream
Ice cream to serve

METHOD

1. Melt the butter and sugar together in a large skillet or frying pan over a low to medium heat, before adding the nutmeg and cinnamon and stirring the syrup mixture until the sugar is dissolved and beginning to bubble. Continue to simmer and stir for about another two minutes.
2. Add the banana pieces, tossing them in the syrup and coating all sides of the bananas. Continue to simmer until they are caramelised and golden.
3. Add the rum and turn the heat up, gently swirling the pan to warm the rum, which should flame with the heat. This will remove most of the alcohol content and leave the luxurious rum flavour intact. Continue cooking until the flame dies out then pour in the coconut cream and stir to combine.
4. Serve two banana portions per person with a good scoop of ice cream and generous drizzle of the rum sauce. Sweet!

Share

More from Food and Drink

  • Recipe: Cranachan

    Cranachan is a lovely Scottish dessert which is perfect as a delicious finale for a Burns Night supper. This recipe uses half-fat crème fraîche to lighten the cream mixture and flaked almonds for extra crunch

  • Recipe: Eggs Benedict

    Start the weekend the right way by making the perfect eggs benedict – wonderfully warming for an indulgent winter brunch

  • Recipe: Tiramisu Bread & Butter Pudding

    A feast of flavours to satisfy those sweet cravings, this is a belter of a bread and butter pudding, which really packs a punch! Perfect for Christmas gatherings

  • Recipe: Brussels Sprouts with Pomegranate & Almonds

    Brussels sprouts – they’re a festive classic that usually divides people. Yet with a simple addition of pomegranate and flaked almonds, even the most doubting of Christmas dinner diners could be won over by this recipe

  • Recipe: Chocolate, Banana & Pecan Cookies

    These scrumptious fudgy cookies are a decadent treat for the whole family – delicious after a brisk autumn walk with a warming cup of cocoa

  • Recipe: Chicken & Mushroom Pot Pies

    These warming and hearty fillers have succulent chicken, chestnut mushrooms and artichokes in a delicious creamy sauce flavoured with mustard – topped off with puff pastry. Tasty!

  • Kids Zone: Make Your Own Festive Treats!

    Join Sara Whatley in making some yummy festive recipes that the kids (and adults!) will some yummy festive recipes that the kids (and adults!) will love getting stuck into

  • Recipe: Hearty Beef & Pumpkin Stew

    This is the perfect, homely dinner to look forward to as the autumn nights draw in. Adele Trathan explains how to make this delicious casserole that is baked and served straight from the pumpkin

  • Recipe: Autumn Minestrone Soup

    This is a hearty autumn or early winter version of Minestrone Soup served with a lovely homemade pesto. Containing such a variety of vegetables – it will definitely up your 5-a-day quota

  • Recipe: William Shatner’s Cappuccino Muffins!

    Even in outer space, there’s nothing quite like a cappuccino muffin. Star Trek legend William Shatner goes boldly into the kitchen and delivers the goods...

  • Kids Zone: Apples, Apples and more Apples

    This month Sara Whatley and her family have gone mad for apples

  • Recipe: Red Velvet Cupcakes

    Deliciously light and fluffy, these red velvet cupcakes with a gorgeous soft cheese frosting are ideal for an afternoon tea – they are sure to impress your guests

  • Recipe: Saffron & Lemon Chicken Joojeh Kebabs

    This probably features on the menu of every Persian restaurant in the world, the marinade of yogurt and lemon juice tenderises the meat beautifully. This simplified version can be made at home in a conventional oven or grill if you don’t have a barbecue

  • South Carolina BBQ Chicken Thighs

    Try this winning BBQ chicken recipe from Grillstock founders Jon Finch and Ben Merrington and learn how to make both an authentic South Carolina BBQ sauce, and their secret BBQ rub.

  • Weddings: The Food of Love

    From a vegan feast to sausage, mash and gravy, what will you serve at your wedding? Sara Whatley explores the world of wedding catering

  • Vino, Vidi, Vici: The Vineyards, Breweries & Distilleries of Sussex

    James Forryan investigates the history of producing wine, beer and spirits in Sussex, and how we should all say 'Cheers!' to its great success...

  • Recipe: Raspberry Blancmange

    Based on a retro classic, this blancmange is a far cry from its wobbly 1970s reputation – instead, this is a light and creamy raspberry and almond dessert

  • Recipe: Sizzling Spare Ribs with BBQ Sauce

    The perfect spare ribs for your summer barbeque!

  • Highweald Estate: Wines of Outstanding Natural Beauty

    One of the wonders of Sussex is the capacity to create food and drink of outstanding quality and Highweald Wine is one such example, producing English Sparking Wines of exceptional standard – Robert Veitch went to find out more, and enjoy a glass or two

  • Recipe: Salted Caramel Praline Brownie

    Baker and author of Postal Bakes, Lucy Burton, will have you drooling at these divine brownies.

© Sussex Living and Aiir 2025 | Unit 4 Regent Business Centre, 6 Jubilee Road, Burgess Hill, West Sussex, RH15 9TL